Dr. Jason Fung gave another great talk at Low Carb USA San Diego. Got to catch up for a chat on camera too. Jason is trying to resurrect for us the superb practice of fasting - the benefits of which have been recognised by ALL of the world's religions for millennia. And rightly so - for metabolic health, neurological health, and to stave off many forms of disease - fasting is one of the best things you can...'indulge in'. I do it all the time - to keep an edge! Here in part one, he introduces the basics. Share this to help counteract our ridiculous 'feed every three hours' corporate culture...!
Camera and Sound setup: Dr. Jeffry Gerber www.denversdietdoctor.com
Supported by www.IHDA.ie
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Part two below:
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