How to Prevent Heart Disease - the Science ! Fat Emperor on Siim Land's Podcast :-)

Had great conversation with Siim that went way beyond the basics of heart disease prevention. I'll be speaking at his Biohacker Summit Tallinn 2018 in September. Use code FATEMPEROR for 10% discount:  http://new.biohackersummit.com/2018tallinn/

(NOTE: The full podcast options are available here:  https://siimlandd.podbean.com/e/66-ivor-cummins-on-how-to-prevent-heart-disease/  )

VIDEO VERSION BELOW:

Siim's clear summary of our podcast below, with hyperlinks to your area of interest:

"They say that heart disease is the cause of 1 out of every 4 deaths in the United States and it’s one of the most common killers in western populations. 
Are you one of the 4 people who's going to die to a heart attack or stroke? Find out in this episode of the Body Mind Empowerment Podcast.
I’m your host Siim Land and our guest today is Ivor Cummins. Ivor is a medical researcher who has a degree in chemical engineering and he’s contributing a lot to the study of heart disease prevention. "

Timestamps:
The state of heart disease in the world 04:00
What causes heart disease 06:50
How to know if you're in risk of heart disease 11:48
Do calcium supplements cause calcification of the arteries 22:20
Foods to eat to prevent heart disease 42:49

 

Don't forget that all the science, strategies, plans and recipes for longevity are RIGHT here:

https://amzn.to/2McDBk0

 

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