Had a great chat with Mark Bradshaw of NEAR FM (Dublin North Radio) - here I simplified things to the core details that people need to avoid a heart-attack death. Great to share with the less nerdy or techhie folks out there !
Also here if you can't link to the Irish site:
Get the lowdown on heart disease, CAC and stents here: http://www.IHDA.ie
And crucially, see the Widowmaker Movie here: https://www.youtube.com/watch?v=NSPcuGjstN4
Want to resolve your heart disease and not suffer an early demise? No problem - it's all here: https://www.amazon.com/Eat-Rich-Live-Long-Mastering/dp/1628602732/ref=cm_cr_arp_d_product_top?ie=UTF8