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Helping you decode the science so you can transform your health.

Failure of Dietary Guidlines – Excessive Carb / #Insulin replaced Smoking as Primary Cause of CAD #LCHF

Read it and weep – the decline in Coronary Artery Disease (mainly helped by smoking cessation) ended in 1994. Since then we’ve replaced Smoking with Insulin Resistance from highly-digestible carbohydrate diets. The high blood pressure is only a surrogate anyway, so reducing that after-the-fact didn’t really help much. Must act to eliminate root cause, not downstream surrogates. What a mess. Great job guys. Great job.

http://jaha.ahajournals.org/content/4/4/e001524.full.pdf+html

 

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